by Net Health | Dec 6, 2018 | Injury Prevention
Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your closet … the Holiday Season certainly requires its fair share of bending, lifting and reaching. This, coupled with the cooler...
by Net Health | Aug 6, 2018 | Back Pain, Injury Prevention
From homework and tests to extra-curricular activities, students already shoulder plenty of weight during back-to-school time. Their backpacks should be the least of their worries. Unfortunately, due to the lack of awareness or simple disinterest (or both), backpacks...
by Net Health | Apr 5, 2018 | ACL, Injury Prevention, Sports Performance
According to the Centers for Disease Control and Prevention (CDC), high school athletes account for about 2 million injuries and around a half-million doctor visits each year. But few of these injuries, says physical therapist Dr. Tim Madison, PT, DPT, are as costly...
