by Net Health | Aug 6, 2018 | Back Pain, Injury Prevention
From homework and tests to extra-curricular activities, students already shoulder plenty of weight during back-to-school time. Their backpacks should be the least of their worries. Unfortunately, due to the lack of awareness or simple disinterest (or both), backpacks...
by Net Health | May 11, 2018 | Back Pain, Movement, Physical Therapy
So a little more than 2 weeks ago I had the wonderful experience of sudden onset back pain, hip pain and a little sciatica. When it happened I thought I had broken a bone in my hip with only the trauma of sitting in my car for 10 minutes to drive home after a run...
