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Create Heart-Healthy Habits During Heart Month

Create Heart-Healthy Habits During Heart Month

February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health.  The month also serves as a sobering reminder that, as a society, we...

PT Successful in Removing Weight-Loss Barriers

PT Successful in Removing Weight-Loss Barriers

Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources.  Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live...

6 Common Back Pain Myths, Debunked

6 Common Back Pain Myths, Debunked

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected.  Such...

7 Fitness Tips for Summer Vacation Travel

7 Fitness Tips for Summer Vacation Travel

It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things of the ol’ bucket list.  Unfortunately, traveling often also means lots of sitting, interrupted sleep...

Make an Appointment

Synergy Spine Therapy
10305 SW Park Way, Suite 201
Portland, OR 97225

(503) 419–6220

Meet your PT

Lee O’Connor, PT, OCS, Cert MDT - Physical TherapistLee O’Connor, PT, OCS, Cert MDT began his career as a staff therapist and worked up to Lead therapist at Providence St. Vincent Rehabilitation in Portland.

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Find Us

Synergy Spine Therapy
10305 SW Park Way, Suite 201
Portland, OR 97225
(503) 419–6220

Hours

Monday – Friday: 8am – 5pm
Weekends: Closed

What We Treat

Spine Care
ASTYM
McKenzie Method
And more >